Thursday, June 20, 2013

SIDS And Safe Sleeping For Infants


       Sudden Infant Death Syndrome (SIDS) is still the leading cause of death for infants between the ages of 1 month and one year, with the peak incidence between 2 and 4 months. Researchers are not certain about the biologic reasons for SIDS, but studies have given us clear ways to decrease the risk of SIDS for our children.
     The most important thing parents can do is to always place their infants on their backs for sleep - nap and nighttime. Since the American Academy of Pediatrics recommended “Back to Sleep” in 1992, the incidence of SIDS has decreased over 50%. This is sometimes difficult for parents because infants sleep better and are less fussy on their tummies. But it is very important that infants never be allowed to sleep on their tummy, especially infants who were premature or had a low birth weight. Infants who were premature or had low birth weight and are allowed to sleep on their tummies have 15 to 24 times more likelihood to have SIDS than term infants.
     Having an infant sleep on his back can cause people to worry that the infant will choke even though that doesn’t happen. There are devices that are advertised to hold the infant in a “side-sleeping” position, but these have been associated with an increased risk of SIDS and shouldn’t be used.
     Exposure of the developing fetus to drugs, alcohol or cigarette smoke early in pregnancy increases the risk that the infant will have SIDS as does exposure to cigarette smoke after birth. The risk of SIDS is increased by a soft sleep surface like sheep skin, along with loose, soft items in the crib like blankets, pillows and stuffed animals.  The risk from bumper pads is questionable. Overdressing the infant increases the risk for SIDS but swaddling does not as long as the infant sleeps on his back when swaddled.  
     Sleeping on the parent’s bed or falling asleep in a chair, sofa, car seat or swing increases the risk of SIDS. This is why the American Academy of Pediatrics recommends against co-sleeping. There have been many reports of infants being smothered by the adult they were sleeping with.
     Recent studies suggest that using a pacifier for sleep decreases the risk of SIDS. In a previous article on pacifiers, I said that a child may use a pacifier at night and naptime for as long as he wants to. If the pacifier doesn’t leave the crib, your child will never have a pacifier problem. Breast-feeding also decreases the risk of SIDS.
     Some infants have apnea – they have episodes where they stop breathing.  These can be so severe that they are called “Apparent Life-threatening Events”. However, there is no good connection between these spells and SIDS. This is one reason why placing an infant on an apnea monitor does not decrease the risk of SIDS.
     There is no correlation between vaccines and SIDS – neither the timing nor the type nor the number of vaccines.
     Breast feed, don’t allow smoking around the baby, always put you infant on his back to sleep and avoid the plush toys in the crib.  Get tummy-time practice when your infant is awake and alert. We haven’t found a way to prevent SIDS yet, but we certainly know ways to decrease the risk.

No comments:

Post a Comment